As a plant-based wellness coach, I help my clients take charge of their health using a natural 3-step approach:
Whether you're trying to lose weight, prevent/reverse disease, or reduce/ eliminate common aches and pains, wellness coaching can help you get there.
Start creating a life of great health and longevity TODAY!
"After just 3-4 months of working with Adrienne, I was off all my insulin and oral medication for type 2 diabetes, and my A1c is now at a nondiabetic level (5.4%)."
~ Tracy - One-on-one coaching - lost 25+ pounds in 3 months
"My knees don't bother me. My ankles don't bother me. I sleep better. My mind is more clear...The information Adrienne provided was just what I needed to make the final decision to go plant-based."
~ Colleen - Wellness 101 live course - lost 63 pounds in 5 months
Hey! I'm Adrienne - a Christian, Wife, Mom, & Plant-Based Wellness Coach, in that order.
I have personal experience with a host of health challenges including anxiety and panic attacks, stress, depression, food addiction, being overweight, and GERD. I took medication for some of these for a short period, but the anxiety meds lasted for 4 years until I finally took the last step in my health journey (transitioning to a whole-food, plant-based lifestyle) that helped me fully transition to a med-free life. Now, I help others manage their health naturally through plant-based nutrition, nature, and movement.
Many people today are set in their ways and resist change. Trust me, I've been there! Change can be hard, especially if you've done something most or all of your life. But while change is hard, being sick, on pills, and visiting your doctor or the hospital regularly is even harder.
That's why I use my "curiosity superpower" to dive deep with my clients, asking the hard questions, sharing tips and resources for your journey, and helping you discover your own customized plan of action to help you enhance your quality of life.
I absolutely LOVE what I do, and I feel so grateful to God for allowing me the privilege to serve people by helping them restore their health.